How to avoid low back pain with posture awareness

//How to avoid low back pain with posture awareness

How to avoid low back pain with posture awareness

In the next few blog posts I create I am going to share how to avoid low back pain with posture awareness through a series of four videos.

In this first video I introduce the topic of muscular skeletal disorder or ‘aches and pains’ as its known – what causes them and how you can prevent them.

If you need help with back pain relief or you want to talk to me about how an Osteopath can help you through your pain call the Active-X office on 0131 221 1415 and we will be happy to talk to you.

By |2018-11-04T11:33:47+00:00November 16th, 2010|Uncategorized|0 Comments

About the Author:

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.

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