When I am talking to new and/or potential clients I often get asked about the sports massage techniques I use during a massage.

I found this really useful video that goes through a number of different sports massage techniques and depending on the location of your massage and if you have any injuries I use a range of these different techinques.

It is a bit of a long video but very helpful for outlining the different sports massage techniques I use during a session.  As I explained in an earlier blog post – sports massage isn’t only for athletes <== click to read it

To book your sports massage with me call the active-x health clinics office in Edinburgh 0131 221 1415