Great video to help you get rid of rounded shoulders

//Great video to help you get rid of rounded shoulders

Great video to help you get rid of rounded shoulders

I loved this video so much I thought I would share it. It has a great exercise that you can do from your office desk or at home so that you keep your shoulders back and your chest open.

Why that is important is explained in the video and its worth watching

By |2011-01-24T19:06:52+00:00January 24th, 2011|Uncategorized|0 Comments

About the Author:

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.

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