In this video I discuss what causes low back pain

There are many things that can cause low back pain and to get an accurate diagnosis I recommend you visit one of our free osteopath open days or call us on 0131 221 1415 and arrange to see me.

If you can identify a pattern in your life that contributes to your back pain it will help you figure out what you need to address – these type of lifestyle factors can be reduced and/or removed from your life.

Chronic back pain is any low back pain that continues for 6 weeks and beyond 3 months and the advice to help you will change slightly which is why more direct personal advice is recommended.

Click the link to watch this video on low back pain on youtube