Over the last six months I have written a large number of blog posts on low back pain including what causes it and some simple exercises you can do to help strengthen your back. If you suffer with low back pain my advice is to always seek professional help from your local osteopath.

I do hope these blog posts have gone some way towards helping you understand your lower back a little better than you did!

Today’s post is a list of blog posts which answer the question….

What are the causes of low back pain?

What causes low back pain – video outlining the different causes

Wearing heels can cause back pain

Common causes of low back pain

Low back complaints of an ageing back

Is your desk the cause of your low back pain?

I hope you find this group of blog posts useful and if you are not sure about the cause of your low back pain remember we provide free Osteopath drop in sessions at our clinic in Edinburgh so call us on 0131 221 1415 to find out about the date and time of the next one. Or you can click here to complete our enquiry form and someone will get back to you.