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About Gavin Routledge

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.

Arm & Wrist Exercises (recap)

By |May 29th, 2012|

Arm & Wrist Exercises

By |May 29th, 2012|

Low Back Exercises (recap)

By |May 29th, 2012|

Low Back Exercises

By |May 29th, 2012|

Neck & Shoulder Exercises (recap)

By |May 29th, 2012|

Neck & Shoulder Exercises

By |May 29th, 2012|

General Desk Exercises (recap)

By |May 29th, 2012|

General Desk Exercises

By |May 29th, 2012|

Dealing with Pain

By |May 29th, 2012|

Ergonomics – How to sit at work

By |May 23rd, 2012|