Blog - A Million Better Backs

Dear son, how to avoid back pain

By |May 13th, 2015|

Louis Andrew Routledge was born on 7th May 2015, at 3.37pm, weighing in at 7lb 4oz (3.3kg in new money).  Mum and […]

The evolution of back pain?

By |April 27th, 2015|

Do you have a back like a chimpanzee?  I don’t mean hairy.  I mean, do you have low back pain due to […]

Do shoulder bags / handbags cause back pain?

By |April 13th, 2015|

Can handbags and shoulder bags cause back pain?  No doubt about it!  She may be smiling now, but when the young woman […]

“Ball chairs” to back pain

By |March 30th, 2015|

Sitting is one of the most common activities people with lower back pain have problems with.  Sitting often causes back pain, AND […]

How do osteopaths fix back pain?

By |March 3rd, 2015|

With 50,000 people a day suffering lower back pain in Edinburgh, what is it that osteopaths do that can fix back pain?

We […]

Bad (Australian) weather doesn’t trigger back pain

By |February 16th, 2015|

The weather doesn’t affect back pain it would seem… this is according to researchers at The George Institute in Sydney, Australia.  Although […]

Massage for Back Pain

By |February 3rd, 2015|

Why should you want a massage for back pain?  Where to start? … Massage is essentially the oldest therapy.  It’s something we […]

Non-specific low back pain? Confused?

By |January 19th, 2015|

If you go to your doctor with a painful lower back, there’s around an 85-90% chance that you will be diagnosed with […]

New Year… New Back?

By |January 5th, 2015|

And so, another New Year rolls in.  Will it be “same old, same old”?  Or is this the year for changes?  Will […]

Back Pain at Christmas

By |December 9th, 2014|

At the bottom of the page is Suzie Weigert’s winning entry to our Christmas 2014 Back Pain Poetry Competition.  It’s brilliant!  Pleeeeease […]