Myth-busting Low Back Pain

Smoking your way to lower back pain

By |February 27th, 2013|

Yes, it’s official: giving up smoking will help you to recover from lower back pain more quickly.  A recent study published in […]

Lower Back Pain Quiz Answers

By |February 12th, 2013|

Following on from last weeks Lower Back Pain Quiz, here’s the detail on the answers.  This quiz is based on the latest […]

How to get more low back pain!!

By |January 12th, 2013|

The single biggest predictor of future low back pain is past episodes of low back pain. So if you want another bout […]