Treatments that Work

When is exercise bad for lower back pain?

By |January 27th, 2014|

The short answer, somewhat predictably and annoyingly, is… “it depends”.  You didn’t expect it to be straight-forward did you?  😉

As ever, the […]

Injections for lower back pain and sciatica

By |January 20th, 2014|

“New jab now available to alleviate the misery of back pain” might suggest that the millions of back pain sufferers were about […]

Mindfulness for lower back pain

By |January 13th, 2014|

“Mindfulness for lower back pain? What’s that about?” I hear you say.  “What is he on about this time?  I just have […]

Lower Back Pain Quiz Answers

By |February 12th, 2013|

Following on from last weeks Lower Back Pain Quiz, here’s the detail on the answers.  This quiz is based on the latest […]

How to get more low back pain!!

By |January 12th, 2013|

The single biggest predictor of future low back pain is past episodes of low back pain. So if you want another bout […]