Sheila Ross specialises in promoting health through hypnotherapy, biofeedback, NLP, relaxation and visualisation, and nutrition.  Working with mind-body feedback, using the mind to calm the body and the body to calm the mind can revolutionise the way we think and feel.  This can unlock your inner potential, release your fears and realise your ambitions.  You will be amazed.

 Clinical Hypnotherapy is one of the most rapid psychotherapies available. Hypnotherapy seeks to unlock the healing power of the unconscious mind to restore harmony both physically and mentally. Hypnosis is an altered mental state of profound relaxation during which we become inwardly focused on the solution to any problem. It is a safe, natural state. Images from stage hypnosis, for example of people behaving like chickens, not knowing what they are doing, do not happen in clinical hypnotherapy. You will always be in control and will only do what you want to do.

NLP (Neurolingusitic Programming) is about utilising language patterns designed to match how the brain works and so bring about rapid change.  It quickly accesses and resolves the essence and the root cause of your problem.