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How does your back pain / sciatica feel?

I'm hugely interested in how we describe our pains.  Lower back pain and sciatica seem to come with an endless list of [...]

A world without back pain

What if there was no back pain?  Imagine that - a world without back pain... if you're one of the hundreds of [...]

By |2018-11-04T11:32:15+00:00September 23rd, 2014|Causes of Low Back Pain|0 Comments

How pain works, and what I re-learnt from falling off my bike

I was out for a gentle cycle yesterday morning with my wife.  I cycle in and out to work 4 days a [...]

Should I exercise with low back pain/sciatica?

Low back pain and sciatica are extremely common, and tend to recurr.  If you're worried that you may do yourself more harm [...]

The Worst Lower Back Pain Ever

Who's had the worst lower back pain ever?  For many people the answer to this one is going to be "me"!  At [...]

Is exercise good for lower back pain?

Quite simply - YES. A more difficult question to answer is “What kind of exercise?”  I’ve found this question is even more [...]

By |2018-11-04T11:32:31+00:00February 3rd, 2014|Exercises for Low Back Pain, Uncategorized|0 Comments
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