I've written before about the causes of sciatica, and it's well worth reading that or watching the video on Sciatica for a [...]
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Here's the research this program draws on...
The headlines on how to get a better back.
For anyone with a headache in Edinburgh, knowing the answer to “What kind of Headache do I have?” gets you half way [...]
Is bad posture any more than just that? Is there a good reason for nagging our kids (and being nagged by our [...]
For years active-x have been engaging with employers in an attempt to help reduce staff absenteeism due to chronic back pain and [...]
I have been adding information for a while now of different exercises that you can perform to help build the strength in [...]
Over the last few months I have been writing a lot of material that focuses on how to improve chronic back pain [...]
A few days ago I started a post on exercises for back care - staying motivated to create a back care plan [...]
An old myth when it comes to lying on your mattress is "the harder the mattress the better it is for your [...]