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Standing lumbar extension

The standing lumbar extension is a great exercise to perform at home or in your workplace and is great for people who […]

By |December 24th, 2010|Uncategorized|0 Comments

How sports professionals can damage their back

In sport there are some very obvious ways that sports professionals can do damage to their back:

Fast bowling in cricket – the […]

By |December 9th, 2010|Uncategorized|0 Comments