Episode 18.  Relief and prevention of lower back pain and sciatica with Edinburgh Osteopath and Clinical Director, Gavin Routledge, answering the question “How to sleep well with low back pain / sciatica?” You will learn:
  • Preparing for bed
  • Supports in bed
  • The impact of attention
  • The value of medication and meditation
If you’d like a free assessment for low back pain / sciatica click the link.