25: Gavin Routledge, Edinburgh osteopath specializing in #lowerbackpain and #sciatica answers the question “Why does my lower back pain / sciatica get worse when I’m ill?”

Gavin was ill when he recorded this, so it’s short, sweet and to the point (and peppered with coughing and wheezing).

If you haven’t listened to Episodes 1-6 – our foundational episodes – please go back and start at the beginning!  It will lay the foundation for you to make a long-term, sustainable recovery.  And if you’d like a free online assessment of lower back pain / sciatica, just click the link.  It will provide you with a guide as to whether you need to see a doctor or not, which exercises are most likely to relieve your particular pain, and a whole load more tips on recovering from and preventing lower back pain / sciatica.