Ralph is a nutritionist, Kettlebell coach and Yoga teacher with a simple philosophy. Good movement, strength training and proper nutrition improve and help maintain your long-term health.
His passion for movement started when he was a black belt martial arts instructor. He taught TaekwonDo for over 10 years, with students ranging from 6 to over 60 years old. Now retired from martial arts, Ralph teaches good movement and strength with Yoga and Kettlebells. He is certified in movement screening and corrective strategies with Functional Movement Systems, a Yoga Alliance certified Yoga teacher and a StrongFirst certified Kettlebell instructor.
He graduated from Queen Margret’s University with 1st class honours BSc in Nutrition and is a AfN Registered Associate Nutritionist. A professional chef for 25 years, Ralph is an unapologetic“foodie”. His passion and deep understanding of food shape his pragmatic and engaging approach to nutrition science and healthy eating.