Home/Gavin Routledge

About Gavin Routledge

This author has not yet filled in any details.
So far Gavin Routledge has created 46 blog entries.

43: What is the best exercise equipment for lower back pain?

By |2020-07-13T18:48:05+00:00July 13th, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "What is the best exercise [...]

Comments Off on 43: What is the best exercise equipment for lower back pain?

42: Why is my lower back pain / sciatica worse when I wake up?

By |2020-07-06T07:07:49+00:00July 6th, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why your lower back pain / sciatica [...]

Comments Off on 42: Why is my lower back pain / sciatica worse when I wake up?

40: 5 Tips for sitting comfortably with lower back pain / sciatica

By |2020-06-22T10:49:44+00:00June 22nd, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge provides his top 5 tips for sitting comfortably [...]

Comments Off on 40: 5 Tips for sitting comfortably with lower back pain / sciatica

39: 5 Mistakes people make when recovering from lower back pain or sciatica

By |2020-06-15T10:45:49+00:00June 15th, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge discloses the "5 Mistakes people make when recovering [...]

Comments Off on 39: 5 Mistakes people make when recovering from lower back pain or sciatica

37: Why “no pain no gain” has nothing to do with recovering from LBP or Sciatica

By |2020-06-01T08:17:35+00:00June 1st, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why "no pain no gain" has nothing [...]

Comments Off on 37: Why “no pain no gain” has nothing to do with recovering from LBP or Sciatica
Load More Posts
Go to Top