Back pain care guide 3 : The dos and don’t of back pain

//Back pain care guide 3 : The dos and don’t of back pain

Back pain care guide 3 : The dos and don’t of back pain

By |2018-11-04T11:33:18+00:00March 4th, 2011|General|0 Comments

This is another of our guides on how to take care of your back pain. This one covers some things you should definitely do and other things you definitely should not do when it comes to helping yourself through chronic back pain.

It is one of our shorter guides but still very insightful because what you THINK you should do to help your back pain is probably not want you should be doing!

I hope you enjoy the guide and it proves useful. Please do leave a comment to let us know either on the blog or on our Facebook Page. If you are not on our Page click the link below to join us

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Very soon we will be announcing special offers and coupons for people on our page so watch out for that.

In the meantime enjoy the guide and feel free to pass it on to friends/family/work colleagues and anyone you know that it will help.

If you need help with your back pain call our office on 0131 221 1415 to arrange an appointment

CLICK THE LINK TO DOWNLOAD THE GUIDE ==> backpainguide3-dosanddonts

About the Author:

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.

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