Pillow causing back pain – and solutions
Is my pillow causing back pain? In this short post I'll explore how your pillow is causing back pain and what [...]
Exercises for Upper and Middle Back Pain
Exercises for Upper and Middle Back Pain Exercises can be great for upper and middle back pain. Check out the videos [...]
How to Reduce Back Pain at Work – For Sedentary Workers
How to reduce back pain at work - for sedentary workers So you want to know how to reduce back pain [...]
How to Sleep With Sciatica – Top Tips
How to sleep with sciatica – top tips So you’d like to know how to sleep with sciatica? As an Edinburgh [...]
Who treats disc prolapses? Hopefully no one.
Who treats disc prolapses? I know what you're thinking - "Why no one?" That just doesn't make sense. But by the [...]
How to sleep with back pain – top tips
How to sleep with back pain - top tips So you'd like to know how to sleep with back pain? As [...]
The best sciatica relief in Edinburgh – your options.
The best sciatica relief in Edinburgh - your options To find the best sciatica relief in Edinburgh, first we need to [...]
How long for sciatica to heal depends on the cause
How long for sciatica to heal depends on the cause If you come to this with the question "How long does [...]
Back pain treatment in Edinburgh – your options
Back pain treatment in Edinburgh - your options If you're reading this you probably don't know who to consult for back [...]