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Can lower back pain / sciatica be a sign of something more serious?

By |2019-01-23T10:51:16+00:00January 23rd, 2019|Causes of Low Back Pain|

In short, yes.  But let's start by putting it into perspective.  Only about 1 in 200 lower back pains are [...]

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The book for back pain sufferers is nearly here…

By |2019-01-17T16:33:43+00:00February 14th, 2017|Causes of Low Back Pain, Diagnosing Low Back Pain, Everyday Tips, Exercises for Low Back Pain, Habits for a Better Back, Lifting and Carrying, Myth-busting Low Back Pain, Posture Power, Sciatica, Treatments that Work, Understanding Your Low Back Pain|

The below is the Introduction from my new book "active X backs - an effective long-term solution to lower back pain".  We [...]

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