The book for back pain sufferers is nearly here…
The below is the Introduction from my new book "active X backs - an effective long-term solution to lower back pain". We [...]
The shoulder bag that doesn’t cause shoulder pain
Ever get annoyed that your bag slips off your shoulder? If you're fashionably opposed to using a rucksack/backpack then help is at [...]
How to Avoid Holiday Back Pain
Back pain very often flares up when on holiday. The reasons for this will be particular to your own back problem, but [...]
Do shoulder bags / handbags cause back pain?
Can handbags and shoulder bags cause back pain? No doubt about it! She may be smiling now, but when the young woman [...]
Low back pain, lifting and carrying
Shock news – a review of the evidence indicates that manual handling training (teaching people how to lift and handle loads) has [...]
Lower Back Pain Quiz Answers
Following on from last weeks Lower Back Pain Quiz, here's the detail on the answers. This quiz is based on the latest [...]
How to get more low back pain!!
The single biggest predictor of future low back pain is past episodes of low back pain. So if you want another bout [...]