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40: 5 Tips for sitting comfortably with lower back pain / sciatica

By |2020-06-22T10:49:44+00:00June 22nd, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge provides his top 5 tips for sitting comfortably [...]

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39: 5 Mistakes people make when recovering from lower back pain or sciatica

By |2020-06-15T10:45:49+00:00June 15th, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge discloses the "5 Mistakes people make when recovering [...]

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37: Why “no pain no gain” has nothing to do with recovering from LBP or Sciatica

By |2020-06-01T08:17:35+00:00June 1st, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why "no pain no gain" has nothing [...]

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34: What are the best medications / drugs / pills for lower back pain?

By |2020-03-23T07:20:37+00:00March 23rd, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "What are the best medications [...]

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33: Can the coronavirus make my back pain or sciatica worse?

By |2020-03-18T05:15:21+00:00March 18th, 2020|Podcast|

Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Can the coronavirus make my [...]

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