Podcasts from Active-x
53: Don’t blame your chair for your back pain or sciatica
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why you shouldn't blame your chair for your [...]
52: 5 things you must do to fix chronic low back pain
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge outlines the 5 things you must do to fix [...]
51: 5 things you mustn’t do if you want a stronger back
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge outlines the 5 things you mustn't do if you [...]
50: When to see a doctor about low back pain / sciatica
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains when you should see a doctor about low [...]
49: Why does the bone-out theory refuse to go away?
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge discusses why the bone-out theory refuses to go away. [...]
48: Why you shouldn’t have an MRI for sciatica
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge covers the main reasons you shouldn't have an MRI [...]
47: What’s the best exercise regime to prevent low back pain / sciatica?
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "What's the best exercise regime to [...]
46: How is my low back pain / sciatica related to my lifestyle?
Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "How is my low back pain [...]
45: Why does sitting on a sofa give me low back pain / sciatica?
Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Why does sitting on a [...]
44: How does being overweight affect my low back pain?
Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "How does being overweight affect [...]