/Posture Power

The book for back pain sufferers is nearly here…

By |2019-01-17T16:33:43+00:00February 14th, 2017|Causes of Low Back Pain, Diagnosing Low Back Pain, Everyday Tips, Exercises for Low Back Pain, Habits for a Better Back, Lifting and Carrying, Myth-busting Low Back Pain, Posture Power, Sciatica, Treatments that Work, Understanding Your Low Back Pain|

The below is the Introduction from my new book "active X backs - an effective long-term solution to lower back pain".  We [...]

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“How Should I Sit to Avoid Lower Back Pain or Sciatica?”

By |2018-11-04T11:32:29+00:00February 17th, 2014|Causes of Low Back Pain, Everyday Tips, Posture Power|

This is a huge topic, with masses of research, and so I’ll have to stay fairly high-level or this could run to [...]

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