Home/Understanding Your Low Back Pain

The book for back pain sufferers is nearly here…

By |2019-01-17T16:33:43+00:00February 14th, 2017|Causes of Low Back Pain, Diagnosing Low Back Pain, Everyday Tips, Exercises for Low Back Pain, Habits for a Better Back, Lifting and Carrying, Myth-busting Low Back Pain, Posture Power, Sciatica, Treatments that Work, Understanding Your Low Back Pain|

The below is the Introduction from my new book "active X backs - an effective long-term solution to lower back pain".  We [...]

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Why back pain and sciatica are sensitive to temperature

By |2018-11-04T11:32:03+00:00September 21st, 2015|Causes of Low Back Pain, Myth-busting Low Back Pain, Understanding Your Low Back Pain|

Why is your back pain or sciatica sensitive to temperature (and humidity) changes?  I love this sort of question, because there's a [...]

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