Current Status
Not Enrolled
Get Started
Best back pain sciatica online course

Best Back Pain / Sciatica Online Course – Relief & Prevention

If you have back pain or sciatica, this course is for you. But it’s not for the light-hearted. It is for the committed. If you’re fed up and you’ve completely had enough of your back pain / sciatica, then read on…

Build the foundations first

If you haven’t all ready, then please take the Best Back Pain / Sciatica Online Course – Introduction>>. It will provide you with invaluable insights into why you haven’t managed to achieve a lasting improvement. For free. It is the foundation to this course. So, please… If you haven’t done the free course, do it now. Even if you really want to jump into relief and prevention. Start there. To get the most out of this course, start with that one! NOTE: IF YOU HAVE ALL READY TAKEN PART IN ONE OF MY WEBINARS/SEMINARS, YOU CAN SKIP THE INTRODUCTION COURSE. But you will need to interact with the Chatbot I programmed. It’s essential in order to get your Functional Assessment. You can do that HERE.


Working with Personal Trainers and Movement Professionals

This course is very comprehensive. But it works best when used in combination with support from a PT or Movement Professional (e.g. Yoga or Pilates Teacher). You’ll find all the exercises you need here in the course. But knowledge is one thing. Being able to translate that into good practice is another. I highly recommend you get someone to take you through the exercises. And check you are doing them correctly. And progress you at a sensible pace (a lot of which is covered in the course). We are growing a team around the UK to help take you through the exercises, and generally keep you on-track.

This list will be published soon, but in the meantime, email me if you’re looking for someone local to you.

And if you’re a PT / MP wanting to use this course to support your clients in rehabing, just click here for more details of how to get involved.

Best Back Pain / Sciatica Online Course – Relief

This course will give you a strategy AND tactics to get rapid relief. Once you’ve built your strategy, there are a tonne of available tactics. And the tactics are supplied with details on the how-to.


You don’t want your pain to come back do you? There’s a 60% chance your pain will recur within 12 months. That’s right, 3 out of 5 people with low back pain today, will have another bout within the year. Maybe you’ve had multiple bouts all ready. So, you know what I’m talking about.

Not convinced?

The average person spends more of their life being “disabled” by lower back pain than by any other condition>>. It is likely to cause you more disability than Alzheimer’s, Asthma, Cancer, Diabetes, and Heart Disease combined! So, no it won’t kill you. But it will cause you a lot of pain and inconvenience. So, seize the moment. Do the course! How much money have you all ready spent on your back? This online course will cost you less than the price of 2 physio appointments. I am super-confident it will be the best investment you have ever made in your health.

Gavin Routledge osteopath, author and chief back officer at Active X Backs

Don’t forget, I give you a money-back guarantee on this course. If you don’t feel it’s worth the money after a week of being on the course, just email me and I’ll give you a full refund. The only condition is that you must follow the guidance in the course during that week. It’s not enough just to consume the content! ;-)

I look forward to helping you to relieve AND prevent lower back pain and sciatica.

Gavin Routledge MSc DO(Hons)

Clinical Director, Registered Osteopath(UK), and Author