Help with acute low back pain

//Help with acute low back pain

Help with acute low back pain

By |2018-11-04T11:33:04+00:00May 16th, 2011|General|Comments Off on Help with acute low back pain

In today’s video I provide help with acute low back pain by letting you know the best way to treat it either using a heat pack or ice cubes.

You can also read out free back pain guide on using heat packs vs ice cubes.

If you know anyone suffering from acute low back (neck or shoulder pain) please send them the link to this blog post.

To arrange to see one of our Osteopaths about how they can help you drop in at our free open day sessions. Call our Edinburgh office on 0131 221 1415 to find out the next available session. You can also call if you are tired of suffering and want to book an appointment to see someone.

We will happily call you – click here to complete our enquiry form – and someone will get back to you.



About the Author:

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.