Join our exercise classes this Thursday

//Join our exercise classes this Thursday

Join our exercise classes this Thursday

By |2018-11-04T11:33:20+00:00February 15th, 2011|General|Comments Off on Join our exercise classes this Thursday

I want to use this blog to keep reminder our readers and customers about our weekly exercise classes at St George’s Church Edinburgh.

Every Monday and Thursday from 6.30pm we have fun going through a challenging circuit training class that is designed for any fitness level.  Circuit training is particularly great for helping women to tone up and lose weight and if you attend twice a week you will find a new lease of life and energy returning to you within a couple of months.

To book yourself on to our weekly exercise classes call the active-x office on 0131 221 1415 or just come along and I will see you there.

About the Author:

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.