Sciatica Relievers

By |2020-05-05T08:33:07+00:00May 1st, 2020|

Take some Relievers from the Flexion or Extension Intolerant Lessons. So, if your sciatica is Flexion Intolerant, use those, and if [...]

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Should I have spinal surgery?

By |2020-04-28T14:58:07+00:00April 28th, 2020|

Probably best to listen to this podcast episode I did in March 2020 with Edinburgh spinal surgeon (Neurosurgeon) Mr Ioannis Fouyas. The [...]

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