Best back pain / sciatica online course – Relief & Prevention

START WITH A GOOD PLAN
AGGRAVATORS AND RISK FACTORS
WORK OUT YOUR RELIEVERS
USE IT BUT DON'T ABUSE IT. AND GO STEADY...
WORK OUT YOUR PREVENTERS
HOW TO STICK TO YOUR PLAN
ALL YOU NEED TO KNOW ABOUT PAIN AND HEALNIG
The Purpose of Pain
How Damage Leads to Pain
Introducing The Equation for Pain
How Did I Damage My Back?
Can My Back Heal Itself? And The Importance of Movement to Healing
Why Have I Got a Weak Back?
Other Effects of Long-term Pain
How to Reduce Nociception
How Does Stress Make My Pain Worse?
How Does Thinking About My Pain Make it Worse?
Why Does My Back Pain / Sciatica Keep Coming Back?
What are the different types of sciatica?
Can a herniated / prolapsed disc heal itself?
RELIEVERS
Quick fixes / leg up the cliff
1 of 3
Active X Backs logo
Previous Lesson
Next Lesson

Can My Back Heal Itself? And The Importance of Movement to Healing

Best back pain / sciatica online course – Relief & Prevention Can My Back Heal Itself? And The Importance of Movement to Healing

Here’s another resource to complement the video:

Can a herniated / prolapsed disc heal itself?

Previous Lesson
Back to Course
Next Lesson
Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?
Active X Backs logo
Register
Don't have an account? Register one!
Register an Account

Registration confirmation will be emailed to you.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKREAD MORE