Don’t Let Your Back Pain / Sciatica Stop You From Enjoying Life

Stop suffering.

Stop pill-popping.

Stop limiting yourself.

Start enjoying your old interests again.

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WHAT DOES THE PROGRAM INVOLVE?

Images showing degnerative lumbar discs affecting the spinal nerves

ULTIMATE KNOWLEDGE

We show you how to finally take total control. Your lower back pain / sciatica is a product of your habits over the years.

The evidence is that sciatica treatment and back pain treatment through manual therapy is helpful in the short-term, but it isn’t a cure. People who think their trips to the clinic solve their back problem, keep making trips to the clinic. Not only do we help you identify your pain-inducing habits, we’ll also help you understand pain and how to recover from it, and – where possible – to avoid it.

Lower back pain sciatica explained

UNIQUE 3 STEP SYSTEM

Our unique process will take you from pain relief, through prevention, to optimisation.. This isn’t just about  doing exercises… First we help you climb back up to the top of the Cliff of Pain, then guide you back from the edge, and then go for gold… Getting as far back from the edge of The Cliff as possible.

How many times have you recovered from pain only to fall off that Cliff again?

TREATMENT, ACCOUNTABILITY & 24/7 COACHING

Aside from providing initial pain-relieving treatment and advice, we support you in your habit-changing, coaching you across all your digital devices to do the things you’ve agreed to do to get better and stay better.   Get activities specifically tailored to your needs – everything from relieving exercises to preventative exercises, mindfulness to nutrition, postural guidance to movement coaching, stabilizing exercises to getting the best sleep of your life.  Relieving your lower back pain / sciatica is just the beginning of an adventure that could lead you to the best version of you.

SUPPORTIVE COMMUNITY

Science shows us that if you want to really break a habit, and create new healthier ones, you need to join a tribe, already living how you want to live, in order to inspire you… So, we’ve built just that! Everyone is welcome at AXB.

SOCIAL CONDITIONING

Why does sitting aggravate most lower back pains?  And why do we keep doing so much of it? Crazy eh? AXB creates the PERFECT excuse for you to sit less. “Sorry, sitting causes me more pain and makes me less productive.  I’m following a 28, 90 or 365-day fix-my-back-pain program!”

YES, I WANT TO JOIN THE PROGRAM!

TAKE ME THERE

Get back to doing the things you love, improve your relationships, regain your focus… get back to a pain-free YOU!

WHY US?

The problem with other clinical approaches is they make you dependent on the treatment. They’re just a quick fix. Rubbing your own back will make it feel better in the short-term.  But then you just fall off that Cliff of Pain again a few months later. 60% of lower back pains recur within 12 months!

At AXB we focus on the habit-changing process.

So rather than just treating you (which we will also do), we’ll help you eliminate the bad habits that have been pushing you closer to the edge of the Cliff of Pain.  And we’ll help you to build new habits and a new mindset that gives you complete control, that lasts long after finishing your program.

It won’t kill you, but lower back pain is likely to cause you more disability in your life than heart disease, cancer, diabetes, Alzheimer’s and asthma combined!

Global Burden of Disease Study 2017

The key difference between our program and just “getting treatment” is that we teach you to have a mindset shift. We help break down the habits associated with back pain / sciatica, the same habits that can help change multiple areas of your life.

Of course, lots of people recover on their own, like people find their six pack all by themselves. For the rest of us, we go and get a plan, a strategy, from someone who has done it before. Which takes us LEAPS and BOUNDS ahead of where we would be if we just tried to go it alone.

This journey is no different.

YES, I WANT TO JOIN THE PROGRAM!

TAKE ME THERE

See what our members say about AXB

“Active X Backs sorted out my low back pain when I was playing and I still see them on the rare occasion I have an issue. I would highly recommend them to help with your back problem.”

Gavin Hastings OBE

“I have nothing but praise for my experience at Active X Backs; from my phone call to make my initial appointment through to my ongoing treatments. My prolapsed disc happened 14 weeks ago but my back feels better than it has done for a number of years; this is testament to the quality of the treatment (and advice)”

Dave MacKay , Google Review

“Amazing fact – I’ve been taking prescription painkillers since the accident (14 years ago) but haven’t needed any since about April this year. I think it is safe to say I am now officially active X‘s biggest fan!”

Catriona Anderson

BECOME THE BEST VERSION OF YOURSELF

Imagine the thought of looking in the mirror and feeling inflated.

Imagine being able to put your socks on without fear in the mornings.

Imagine not having to avoid certain activities that everyone else is already able to do without thinking.

Your lower back pain / sciatica and your health are a product of your habits. Let’s change them together!

Active X man after fixing lower back pain

IMPROVED SLEEP

Knowing how to position yourself to get a good night’s restful sleep that sees you spring out of bed in the morning, and pull on your clothes without having to warm-up to get your socks on. Imagine that!

REDUCED ANXIETY & WEIGHT LOSS

Recurrent pain depresses your mood, and lowered mood increases your perception of pain.  Chronic anxiety leads to weight gain (interesting, eh?), especially around your middle – the worst place for your back and for your health.  So pain leads to low mood and weight gain, which increases pain. Break the cycle and thrive with real confidence.

MORE MONEY IN THE BANK!

Naturally, the money you’d otherwise be spending on quick-fix treatments ends up staying in your bank account. This could be enough to pay for a holiday for the entire family every year, or put the worries of a rainy day firmly to bed!

LOOK BETTER THAN EVER!

Lack of physical activity due to pain affects the way you look and the way you carry yourself.  Your new-found confidence helps you to carry yourself better, which makes you look better, and in turn you feel better.

BOOSTED PRODUCTIVITY & MOTIVATION

When you aren’t incapacitated with your latest bout of lower back pain or suffering chronic discomfort, you have the energy to get more done. Start that business, write that book. Smash those goals you’ve left on the back-burner.

RE-START OLD HOBBIES

Your back shouldn’t stop you from doing the things you enjoy.  Get back to your old interests and start feeling like the old you again.

RELIEVE AND PREVENT YOUR LOWER BACK PAIN / SCIATICA

GET 10% OFF FOR A LIMITED TIME ONLY BY BUYING ONLINE NOW!

28 DAY PROGRAM

Suitable for 1st episodes and less than 6 weeks pain

3 consultations

28 days coaching support

Home exercise program for 28 days

£179 £161

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90 DAY PROGRAM

Suitable for more than 1 episode in the last year and/or 6-12 weeks pain

6 consultations

90 days coaching support

Copy of active X backs – an effective long-term solution to lower back pain

Home exercise program for 90 days

£347 £312

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365 DAY PROGRAM

Multiple episodes over the last few years and/or more than 12 weeks pain

18 consultations

365 days coaching support

Copy of active X backs – an effective long-term solution to lower back pain

Home exercise program for 365 days

£907 £816

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MONEY BACK GUARANTEE

If at any point you are less than satisfied with our service, you are entitled to your money back.

NOT READY TO COMMIT?

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