Gavin Routledge2020-05-25T04:40:18+00:0036: Self / home treatment of low back pain / sciaticaGavin Routledge2020-05-25T04:40:18+00:00May 25th, 2020|0 Comments
Gavin Routledge2020-04-07T07:53:12+00:0035: Lower back pain, sciatica and the impact of stressGavin Routledge2020-04-07T07:53:12+00:00April 7th, 2020|Comments Off on 35: Lower back pain, sciatica and the impact of stress
Gavin Routledge2020-03-23T07:20:37+00:0034: What are the best medications / drugs / pills for lower back pain?Gavin Routledge2020-03-23T07:20:37+00:00March 23rd, 2020|Comments Off on 34: What are the best medications / drugs / pills for lower back pain?
Gavin Routledge2020-03-18T05:15:21+00:0033: Can the coronavirus make my back pain or sciatica worse?Gavin Routledge2020-03-18T05:15:21+00:00March 18th, 2020|Comments Off on 33: Can the coronavirus make my back pain or sciatica worse?
Gavin Routledge2020-03-09T08:21:26+00:0032: Should I have lumbar spinal surgery?Gavin Routledge2020-03-09T08:21:26+00:00March 9th, 2020|Comments Off on 32: Should I have lumbar spinal surgery?
Gavin Routledge2020-03-02T07:36:27+00:0031: Should I see a chiropractor, physio or osteopath about my sciatica?Gavin Routledge2020-03-02T07:36:27+00:00March 2nd, 2020|Comments Off on 31: Should I see a chiropractor, physio or osteopath about my sciatica?
Gavin Routledge2020-02-24T08:39:28+00:0030: Will my lower back pain go away on its own?Gavin Routledge2020-02-24T08:39:28+00:00February 24th, 2020|Comments Off on 30: Will my lower back pain go away on its own?
Gavin Routledge2020-02-17T08:33:57+00:0029: Second opinion for lower back pain / sciatica.Gavin Routledge2020-02-17T08:33:57+00:00February 17th, 2020|Comments Off on 29: Second opinion for lower back pain / sciatica.
Gavin Routledge2020-02-10T13:57:14+00:0028: Which are the best exercises to relieve sciatica?Gavin Routledge2020-02-10T13:57:14+00:00February 10th, 2020|Comments Off on 28: Which are the best exercises to relieve sciatica?
Gavin Routledge2020-04-04T15:19:32+00:0027: What happens in an online consultation for low back pain / sciatica?Gavin Routledge2020-04-04T15:19:32+00:00February 3rd, 2020|Comments Off on 27: What happens in an online consultation for low back pain / sciatica?
Gavin Routledge2020-01-27T07:37:28+00:0026: Should I go to the gym with low back pain / sciatica?Gavin Routledge2020-01-27T07:37:28+00:00January 27th, 2020|Comments Off on 26: Should I go to the gym with low back pain / sciatica?
Gavin Routledge2020-01-22T08:37:10+00:0025: Why does my lower back pain / sciatica get worse when I’m ill?Gavin Routledge2020-01-22T08:37:10+00:00January 22nd, 2020|Comments Off on 25: Why does my lower back pain / sciatica get worse when I’m ill?
Gavin Routledge2020-01-13T08:51:21+00:0024: What should I do when my lower back hurts sitting?Gavin Routledge2020-01-13T08:51:21+00:00January 13th, 2020|Comments Off on 24: What should I do when my lower back hurts sitting?
Gavin Routledge2020-01-08T10:56:45+00:0023: 6 Steps to relief of lower back painGavin Routledge2020-01-08T10:56:45+00:00January 8th, 2020|Comments Off on 23: 6 Steps to relief of lower back pain
Gavin Routledge2020-01-06T14:53:59+00:0022: What should I do when my low back hurts bending forwards?Gavin Routledge2020-01-06T14:53:59+00:00January 6th, 2020|Comments Off on 22: What should I do when my low back hurts bending forwards?
Gavin Routledge2019-12-23T07:28:51+00:0021: How much should I rest in bed with lower back pain / sciatica?Gavin Routledge2019-12-23T07:28:51+00:00December 23rd, 2019|Comments Off on 21: How much should I rest in bed with lower back pain / sciatica?
Gavin Routledge2019-12-22T17:34:04+00:0020: How to go up and down stairs with lower back pain / sciaticaGavin Routledge2019-12-22T17:34:04+00:00December 22nd, 2019|Comments Off on 20: How to go up and down stairs with lower back pain / sciatica
Gavin Routledge2019-12-20T07:02:09+00:0019: How to sit with low back pain / sciatica?Gavin Routledge2019-12-20T07:02:09+00:00December 20th, 2019|Comments Off on 19: How to sit with low back pain / sciatica?
Gavin Routledge2019-12-19T07:27:26+00:0018: How to sleep well with low back pain / sciaticaGavin Routledge2019-12-19T07:27:26+00:00December 19th, 2019|Comments Off on 18: How to sleep well with low back pain / sciatica
Gavin Routledge2019-12-18T07:31:24+00:0017: How to walk with low back pain / sciatica?Gavin Routledge2019-12-18T07:31:24+00:00December 18th, 2019|Comments Off on 17: How to walk with low back pain / sciatica?
Gavin Routledge2019-12-17T07:56:38+00:0016: How to get your socks on with back pain / sciaticaGavin Routledge2019-12-17T07:56:38+00:00December 17th, 2019|Comments Off on 16: How to get your socks on with back pain / sciatica
Gavin Routledge2019-12-16T07:29:19+00:0015: Why does back pain / sciatica affects appetiteGavin Routledge2019-12-16T07:29:19+00:00December 16th, 2019|Comments Off on 15: Why does back pain / sciatica affects appetite
Gavin Routledge2019-12-14T21:03:27+00:0014: How to turn over in bed with back painGavin Routledge2019-12-14T21:03:27+00:00December 14th, 2019|Comments Off on 14: How to turn over in bed with back pain
Gavin Routledge2019-12-13T08:06:38+00:0013: How to bend over with back pain / sciaticaGavin Routledge2019-12-13T08:06:38+00:00December 13th, 2019|Comments Off on 13: How to bend over with back pain / sciatica
Gavin Routledge2019-12-12T08:10:50+00:0012: How to stand with back pain / sciaticaGavin Routledge2019-12-12T08:10:50+00:00December 12th, 2019|Comments Off on 12: How to stand with back pain / sciatica
Gavin Routledge2019-12-11T11:02:43+00:0011: How to get dressed with back pain / sciaticaGavin Routledge2019-12-11T11:02:43+00:00December 11th, 2019|Comments Off on 11: How to get dressed with back pain / sciatica
Gavin Routledge2019-12-10T15:06:17+00:0010: How to get up from sitting with lower back pain / sciaticaGavin Routledge2019-12-10T15:06:17+00:00December 10th, 2019|Comments Off on 10: How to get up from sitting with lower back pain / sciatica
Gavin Routledge2020-02-27T10:54:35+00:009: How much should I rest with back pain / sciatica?Gavin Routledge2020-02-27T10:54:35+00:00November 20th, 2019|Comments Off on 9: How much should I rest with back pain / sciatica?
Gavin Routledge2020-01-16T11:54:39+00:008: What is sciatica, and do I have it?Gavin Routledge2020-01-16T11:54:39+00:00November 20th, 2019|Comments Off on 8: What is sciatica, and do I have it?
Gavin Routledge2020-01-14T11:22:32+00:007: What causes lower back pain?Gavin Routledge2020-01-14T11:22:32+00:00November 20th, 2019|Comments Off on 7: What causes lower back pain?
Gavin Routledge2019-12-16T15:02:08+00:006: Why does my lower back hurt so much? Part 2 The grand unifying theory of painGavin Routledge2019-12-16T15:02:08+00:00October 18th, 2019|Comments Off on 6: Why does my lower back hurt so much? Part 2 The grand unifying theory of pain
Gavin Routledge2019-12-14T20:53:04+00:005: Why does my lower back hurt so much? Part 1 Being stung by a waspGavin Routledge2019-12-14T20:53:04+00:00October 18th, 2019|Comments Off on 5: Why does my lower back hurt so much? Part 1 Being stung by a wasp
Gavin Routledge2019-12-13T11:29:27+00:004: How can I prevent lower back pain / sciatica? Part 2Gavin Routledge2019-12-13T11:29:27+00:00October 18th, 2019|Comments Off on 4: How can I prevent lower back pain / sciatica? Part 2
Gavin Routledge2019-10-24T21:02:53+00:003: How can I prevent lower back pain / sciatica? Part 1Gavin Routledge2019-10-24T21:02:53+00:00October 18th, 2019|Comments Off on 3: How can I prevent lower back pain / sciatica? Part 1
Gavin Routledge2020-01-08T20:54:20+00:002: How can I relieve my lower back pain / sciatica?Gavin Routledge2020-01-08T20:54:20+00:00October 15th, 2019|Comments Off on 2: How can I relieve my lower back pain / sciatica?
Gavin Routledge2019-10-21T14:11:52+00:001: Why does my lower back pain / sciatica keep coming back?Gavin Routledge2019-10-21T14:11:52+00:00October 15th, 2019|Comments Off on 1: Why does my lower back pain / sciatica keep coming back?
