Sports massage techniques I use

//Sports massage techniques I use

Sports massage techniques I use

By |2018-11-04T11:33:34+00:00December 29th, 2010|General|Comments Off on Sports massage techniques I use

When I am talking to new and/or potential clients I often get asked about the sports massage techniques I use during a massage.

I found this really useful video that goes through a number of different sports massage techniques and depending on the location of your massage and if you have any injuries I use a range of these different techinques.

It is a bit of a long video but very helpful for outlining the different sports massage techniques I use during a session.  As I explained in an earlier blog post – sports massage isn’t only for athletes <== click to read it

To book your sports massage with me call the active-x health clinics office in Edinburgh 0131 221 1415

About the Author:

Clinic Director and Osteopath. Gavin graduated as a Gold Medallist in 1991 and is now a Vice Patron of the British School of Osteopathy. Co-author of “The Back Book” with Gavin Hastings OBE in 1996, he has an MSc in The Clinical Management of Pain from the University of Edinburgh, and is currently working on a new book. He's passionate about helping to move people as far from illness and pain as possible, and in January 2015 set himself the target of helping a million people get a better back.