Low Back Pain and X-Ray Findings
So why is it that when your spine clearly shows signs of wear and tear, you're no more likely to have back [...]
So why is it that when your spine clearly shows signs of wear and tear, you're no more likely to have back [...]
If you know why low back pain happens, then you're half way to avoiding a recurrence. SO... why - if you know [...]
When you bend forwards you increase the strain on your back considerably. Bending to 30 degrees triples the forces on the discs [...]