How to get more low back pain!!
The single biggest predictor of future low back pain is past episodes of low back pain. So if you want another bout [...]
What causes low back pain?
What causes back pain? Wow! What a massive question. As a sufferer, you’ll have noticed that bouts of acute back pain often [...]
Wearing high heels may eventually bring on a low back problem
Anyone who wears high heeled shoes runs more of a risk of bringing on low back problems. Remember, it may not hurt [...]
Edinburgh Osteopath Gavin Routledge explains sciatica
I have started putting together a number of video clips and the one above goes through what sciatica is and how it [...]
Back Pain Guide 5 : How does weight gain affect back pain?
I’m overweight – how does that affect my back pain? If you are overweight for your height you are carrying around a [...]
Long term illness or disability and how it contributes to low back pain
If you suffer from any chronic ongoing problem, it is likely that this has a very direct effect on your back. For [...]
What is lumbago?
A client heard the word "lumbago" used by a family member when they mentioned their back pain and asked me what it [...]
Looking for an Osteopath in Edinburgh? Make sure they are registered with GOsC
If you are currently in pain and looking for an Osteopath in Edinburgh make sure your money is spent with someone who [...]
Edinburgh Osteopath answers the question: Can you die of a bad back?
I wanted to post the answer to the question "can you die of a bad back?" - which was sent in to [...]
Back pain care guide 3 : The dos and don’t of back pain
This is another of our guides on how to take care of your back pain. This one covers some things you should [...]