Help with acute low back pain
In today's video I provide help with acute low back pain by letting you know the best way to treat it either [...]
Back pain guide 6 : Is heat or ice better for back pain
Today's back pain guide is number 6 in our series of 10 that aim to help employers help their employees take good [...]
What questions do you have about back pain?
This blog has been active since October 2010 and I have been writing in an aim to help you overcome back pain, [...]
Back pain relief in four simple steps
When you are experiencing chronic back pain what you yearn for most is to rid yourself of it. We are so very hard [...]
Staying motivated to overcome your back pain I
Over the last few weeks I have been adding exercises for back pain and when you are in pain it is easy [...]
Exercises for chronic back pain sufferers
I am going to take you through a series of exercises for chronic back pain sufferers and forthose with ongoing back pain. [...]