How much will it cost to fix my lower back pain / sciatica?
In short, it depends. I'll try my best to give you a guide. Typically, the longer you've had a [...]
Back pain and heart disease
I’ve long noticed that people with heart disease seem to have stiff backs. I mean literally stiff – inflexible. Coronary arteries (the [...]
Which exercises for lower back pain?
"Which exercises should I do for my lower back pain?" is one of the questions I get asked most often. As annoying [...]
What is a prolapsed disc?
If you've been diagnosed with a prolapsed disc, or you think you might have one, here are a few pointers that I [...]